Sponge Gourd Oliver

Chia microgreen seeds are packed with essential vitamins and minerals.

• High-yielding and early-maturing variety.
• Produces long, straight, and tender green fruits.
• Excellent taste with soft, fiber-rich flesh.
• Strong vine growth with continuous fruit production.
• Good shelf life and attractive market appearance.
• Suitable for home gardens and commercial farming.
• Rich in dietary fiber, vitamins, and essential minerals.
• Ideal for fresh cooking and traditional vegetable dishes.

Follow these simple steps to grow at home:

• Choose fertile, well-drained sandy loam soil enriched with organic compost or well-rotted manure. Sow seeds 2–3 cm deep, maintaining a spacing of 1.5–2 meters between plants for healthy vine development. Water immediately after sowing and maintain consistent soil moisture throughout the growing season. Use a trellis or vertical support system to encourage healthy vine growth, improve fruit quality, and simplify harvesting. Control weeds regularly and apply balanced fertilizers at recommended intervals to promote vigorous growth and higher yields. Harvest tender fruits approximately 50–60 days after sowing. Frequent harvesting encourages continuous fruit production.